Fatigue is a problem that can affect teenage girls. Traditionally, it is often linked to iron deficiency. But there is little evidence that this is really the cause. In a new cross-sectional study published in Acta Psychologica, answers have been sought to the cause of fatigue. In the study of 485 girls, 15-19 years old, it is found that it is something other than iron deficiency that has a strong connection to fatigue. It is instead:
- Heavy menstrual bleeding
- Daily nicotine use
- Skipping breakfast or school lunches
This does not mean that iron deficiency is unimportant, rather that fatigue can be due to a number of factors.
Since this is a cross-sectional study, it does not necessarily prove a causal relationship. However, the study does suggest that healthcare professionals should look more broadly if a teenage girl is suffering from fatigue. Healthcare professionals should consider:
- Heavy menstrual bleeding
- Nicotine use
- Dietary habits and meal routines
- Other lifestyle and psychosocial factors
Footnote:
Having fatigue means that you don't have the energy you used to have. Things you used to do without effort can quickly make you feel exhausted and tired. (Source 1177 )
